Is It Time To Take A Nap?

“In six days I, the Lord, made the earth, the sky, the seas, and everything in them, but on the seventh day I rested” (Exodus 20:11 TEV).

Sometimes the most spiritual thing you can do is just go take a nap. That’s because when you’re physically down, it’s hard to be emotionally and spiritually up. The legendary football (U.S.) coach Vince Lombardi said, “Fatigue makes cowards of us all.” That’s true. It’s amazing how much better things look when you’re rested.

If you’re discouraged right now, it might not mean you have to make a change; it may simply be that you need some rest.
 
Farmers know that soil needs rest, so they rotate their crops and systematically leave a portion of their land fallow. They do this because land that has rested produces a greater harvest.

About one hundred years ago, a businessman named Frederick W. Taylor did a scientific study on the workplace and productivity. Do you know what his study proved? That people will produce more if they have periodic breaks; and from that, he introduced the coffee break.

Resting is spiritual. The Bible says God “enjoys giving rest to those He loves” (Psalm 127:2 MSG). You may need to put that verse on your refrigerator. The Bible says it’s vain for you to rise up early and stay up late.

The Bible also says, “You made my body, Lord; now give me sense to heed Your laws” (Psalm 119:73 LB). What are His laws for the body? Eat right, get your sleep, exercise, and relax.

Rest is so important, in fact, that God put it in the Ten Commandments. In essence, He said, “Every seventh day you are to rest.”

Don’t ignore what God established. A good night’s sleep makes a big difference. And even a quick nap can help you see things clearly.

Give hope, prayer, and encouragement below. Post a comment & talk about it.


SIGN UP FOR PASTOR RICK’S FREE DAILY HOPE DEVOTIONAL

SIGN UP FOR DAILY HOPE DEVOTIONAL

Special Offer

leavingalastinglegacy-gift-bottom-left

Daily Inspiration for The Purpose Driven Life

In Daily Inspiration for The Purpose Driven Life, Pastor Rick has taken all the key verses that explain how God created each of us for five purposes and put them into an easy-to-use reference tool that will help anyone study and memorize God’s Word.

REQUEST YOUR COPY

On the Radio

leavingalastinglegacy-currentseries-bottom-right

Leaving a Lasting Legacy, Complete Audio Series

Christianity is always just one generation away from extinction. Join Pastor Rick for this series as he teaches how to pass on a legacy of faith, hope, love, and generosity to the next generation so they can live holy, purpose driven lives.

Purchase this seriesListen to this series