Is It Time To Take A Nap?

“In six days I, the Lord, made the earth, the sky, the seas, and everything in them, but on the seventh day I rested” (Exodus 20:11 TEV).

Sometimes the most spiritual thing you can do is just go take a nap. That’s because when you’re physically down, it’s hard to be emotionally and spiritually up. The legendary football (U.S.) coach Vince Lombardi said, “Fatigue makes cowards of us all.” That’s true. It’s amazing how much better things look when you’re rested.

If you’re discouraged right now, it might not mean you have to make a change; it may simply be that you need some rest.
 
Farmers know that soil needs rest, so they rotate their crops and systematically leave a portion of their land fallow. They do this because land that has rested produces a greater harvest.

About one hundred years ago, a businessman named Frederick W. Taylor did a scientific study on the workplace and productivity. Do you know what his study proved? That people will produce more if they have periodic breaks; and from that, he introduced the coffee break.

Resting is spiritual. The Bible says God “enjoys giving rest to those He loves” (Psalm 127:2 MSG). You may need to put that verse on your refrigerator. The Bible says it’s vain for you to rise up early and stay up late.

The Bible also says, “You made my body, Lord; now give me sense to heed Your laws” (Psalm 119:73 LB). What are His laws for the body? Eat right, get your sleep, exercise, and relax.

Rest is so important, in fact, that God put it in the Ten Commandments. In essence, He said, “Every seventh day you are to rest.”

Don’t ignore what God established. A good night’s sleep makes a big difference. And even a quick nap can help you see things clearly.

Give hope, prayer, and encouragement below. Post a comment & talk about it.

SIGN UP FOR PASTOR RICK’S FREE DAILY HOPE DEVOTIONAL

SIGN UP FOR DAILY HOPE DEVOTIONAL

Special Offer

InvisibleWar-gift-bottom-left_mini

The Invisible War Study Kit

Do you ever feel tired, drained or “beat-up” and just don’t know why? That’s because every day you’re fighting an unseen spiritual war. You can’t see it, but its effects are very real. In his 7 session Study Kit “The Invisible War: Winning the Battle of Temptation," Pastor Rick will teach you how to overcome the three predictable types of temptations that Satan uses to entice and defeat you: Passion, Possession, and Position.

REQUEST YOUR COPY

On the Radio

InvisibleWar-currentseries-bottom-right

The Invisible War Audio Series

Why is everything in life so hard? Why does doing the right thing often feel like a battle? In this new series, Pastor Rick shares insights from God’s Word about the unseen spiritual forces working against us; the invisible war between good and evil. This series will help you win the battle within.

Purchase this seriesListen to this series